PALM Studios

Private 1-to-1 sessions or classes

PALM studio is our adult program, offering modern Pilates + mindful strength sessions designed to improve posture, build strength and reduce stress.

This can be offered in classes or 1-to-1:

  • Core strength and full-body conditioning

  • Breath led movement

  • Flexibility, balance and control

  • Feeling strong, and leaving feel clearer within the mind.

  • Perfect for on the go Mums, busy professionals travelling.

AVAILABLE IN STUDIOS (Only London).

If you would like to book a 1-to-1 or a private class, please get in touch below.

Contact Us

For any queries please reach out to:

palm.movementLDN@gmail.com

Alternatively please reach out via the inbox below.